:root{--color-bg: #ffffff;--color-bg-dark: #0a0a0a;--color-bg-alt: #f8f8f8;--color-text: #1a1a1a;--color-text-muted: #666666;--color-text-light: #999999;--color-accent: #e31b23;--color-accent-dark: #c41920;--color-accent-light: rgba(227, 27, 35, .1);--color-border: #e5e5e5;--color-white: #ffffff;--font-display: "Barlow Condensed", "Bebas Neue", Impact, sans-serif;--font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;--tracking-tight: -.02em;--tracking-wide: .15em;--spacing-xs: .5rem;--spacing-sm: 1rem;--spacing-md: 1.5rem;--spacing-lg: 2rem;--spacing-xl: 3rem;--spacing-2xl: 5rem;--spacing-3xl: 8rem;--border-radius: 4px;--border-radius-lg: 8px;--shadow-sm: 0 2px 8px rgba(0, 0, 0, .08);--shadow-md: 0 4px 20px rgba(0, 0, 0, .1);--shadow-lg: 0 10px 40px rgba(0, 0, 0, .15);--transition: all .3s cubic-bezier(.4, 0, .2, 1)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{scroll-behavior:smooth;scroll-padding-top:80px;background-color:var(--color-bg)}@media(max-width:768px){html{scroll-padding-top:115px}}body{font-family:var(--font-body);font-size:16px;line-height:1.7;color:var(--color-text);background-color:var(--color-bg);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}img{max-width:100%;height:auto;display:block}a{text-decoration:none;color:inherit}ul{list-style:none}address{font-style:normal}.container{width:100%;max-width:1200px;margin:0 auto;padding:0 var(--spacing-md)}h1,h2,h3{font-family:var(--font-display);font-weight:600;line-height:1.1;letter-spacing:var(--tracking-tight);text-transform:uppercase}h1{font-size:clamp(3rem,8vw,6rem)}h2{font-size:clamp(2rem,5vw,3.5rem);line-height:1.2}h3{font-size:clamp(1.25rem,2vw,1.5rem);font-family:var(--font-body);font-weight:700}h4{font-family:var(--font-body);font-weight:600;font-size:.9rem;text-transform:uppercase;letter-spacing:.05em}.highlight{color:var(--color-accent)}.section-label{font-size:.75rem;font-weight:600;letter-spacing:.2em;text-transform:uppercase;color:var(--color-accent);margin-bottom:var(--spacing-sm);margin-right:-.2em;display:inline-block;margin-top:2rem}.section-header{margin-bottom:var(--spacing-xl)}.section-header-center{text-align:center}.section-eyebrow{font-size:.8rem;font-weight:700;letter-spacing:var(--tracking-wide);color:var(--color-accent);text-transform:uppercase;margin-bottom:var(--spacing-sm)}.feature-label{font-size:.75rem;font-weight:700;letter-spacing:.15em;text-transform:uppercase;color:var(--color-accent)!important;margin-bottom:.5rem;display:block}.section-desc{font-size:1.1rem;color:var(--color-text-muted);max-width:600px;margin-top:var(--spacing-md)}.section-header-center .section-desc{margin-left:auto;margin-right:auto}.btn{display:inline-flex;align-items:center;justify-content:center;padding:14px 32px;font-family:var(--font-body);font-size:.875rem;font-weight:600;border-radius:var(--border-radius);border:2px solid transparent;cursor:pointer;transition:var(--transition);text-transform:uppercase;letter-spacing:.1em}.btn-primary{background-color:var(--color-accent);color:var(--color-white);border-color:var(--color-accent)}.btn-primary:hover{background-color:var(--color-accent-dark);border-color:var(--color-accent-dark);transform:translateY(-2px);box-shadow:0 8px 25px #e31b234d}.btn-outline{background-color:transparent;color:var(--color-white);border-color:var(--color-white)}.btn-outline:hover{background-color:var(--color-white);color:var(--color-bg-dark);transform:translateY(-2px);box-shadow:0 8px 25px #fff3}.btn-outline-light{background-color:transparent;color:var(--color-white);border-color:var(--color-white)}.btn-outline-light:hover{background-color:var(--color-white);color:var(--color-bg-dark);transform:translateY(-2px);box-shadow:0 8px 25px #fff3}.btn-large{padding:18px 48px;font-size:1rem}.btn-nav{padding:10px 24px;font-size:.8rem}.navbar{position:fixed;top:0;left:0;right:0;z-index:1000;background-color:#fffffffa;border-bottom:1px solid var(--color-border);padding:var(--spacing-md) 0;transition:var(--transition)}.nav-container{display:flex;align-items:center;justify-content:space-between;max-width:1200px;margin:0 auto;padding:0 var(--spacing-md)}.nav-logo{display:flex;align-items:center}.logo-img{height:40px;width:auto}.nav-links{display:flex;gap:var(--spacing-lg)}.nav-links a{color:var(--color-text);font-size:.78rem;font-weight:600;letter-spacing:.05em;text-transform:uppercase;transition:var(--transition)}.nav-links a:hover,.nav-links a.active,.nav-item-dropdown:hover .dropdown-trigger{color:var(--color-accent)}.nav-item-dropdown{position:relative;display:flex;align-items:center}.dropdown-trigger{display:flex;align-items:center;gap:4px;cursor:pointer;background:none;border:0;padding:0;margin:0;font:inherit;color:inherit;text-transform:uppercase;letter-spacing:.05em;font-size:.78rem;font-weight:600}.nav-links button.dropdown-trigger:hover,.nav-links button.dropdown-trigger[aria-expanded=true]{color:var(--color-accent)}.dropdown-arrow{width:0;height:0;border-left:4px solid transparent;border-right:4px solid transparent;border-top:4px solid currentColor;transition:transform .3s ease}.nav-item-dropdown:hover .dropdown-arrow,.dropdown-trigger[aria-expanded=true] .dropdown-arrow{transform:rotate(180deg)}.dropdown-menu{position:absolute;top:100%;left:0;background-color:#fff;border:1px solid var(--color-border);border-radius:4px;min-width:200px;padding:var(--spacing-sm) 0;opacity:0;visibility:hidden;transform:translateY(10px);transition:all .3s ease;box-shadow:var(--shadow-md);z-index:1001}.nav-item-dropdown:hover .dropdown-menu,.dropdown-trigger[aria-expanded=true]+.dropdown-menu{opacity:1;visibility:visible;transform:translateY(0)}.dropdown-menu li{width:100%}.dropdown-menu a{display:block;padding:10px 20px;font-size:.75rem!important;white-space:nowrap}.dropdown-menu a:hover{background-color:var(--color-bg-alt)}.mobile-menu-btn{display:none;flex-direction:column;gap:5px;background:none;border:none;cursor:pointer;padding:5px}.mobile-menu-btn span{display:block;width:25px;height:2px;background-color:var(--color-text);transition:var(--transition)}.mobile-menu-btn.active span:nth-child(1){transform:rotate(45deg) translate(5px,5px)}.mobile-menu-btn.active span:nth-child(2){opacity:0}.mobile-menu-btn.active span:nth-child(3){transform:rotate(-45deg) translate(7px,-6px)}.nav-links.mobile-active{display:flex!important;position:fixed;inset:80px 0 0;background-color:#fff;flex-direction:column;padding:var(--spacing-xl);gap:var(--spacing-sm);z-index:999;animation:slideDown .3s ease-out;overflow-y:auto}@keyframes slideDown{0%{opacity:0;transform:translateY(-20px)}to{opacity:1;transform:translateY(0)}}.nav-links.mobile-active li{margin:0;text-align:center}.nav-links.mobile-active a{font-size:1.1rem;padding:var(--spacing-sm) var(--spacing-md);display:block}@media(max-width:768px){.nav-item-dropdown{flex-direction:column;align-items:center;width:100%}.dropdown-menu{position:static;opacity:1;visibility:visible;transform:none;box-shadow:none;border:none;border-left:2px solid var(--color-accent);padding:var(--spacing-xs) 0;text-align:center;min-width:auto;max-height:none;overflow:visible;display:block;margin-top:var(--spacing-xs);width:100%}.dropdown-arrow{display:none}.dropdown-menu a{font-size:.95rem!important;padding:8px var(--spacing-md)!important;color:var(--color-text-muted)!important}.dropdown-menu a:hover{color:var(--color-accent)!important;background:transparent}.nav-links.mobile-active .nav-item-dropdown .dropdown-trigger{display:flex;justify-content:center;width:100%;padding:var(--spacing-sm) var(--spacing-md);font-size:1.1rem}}.hero{position:relative;min-height:100vh;display:flex;align-items:center;background-color:var(--color-bg-dark);overflow:hidden;padding-top:80px}.hero-bg{position:absolute;inset:0;background:linear-gradient(135deg,#0a0a0ad9,#0a0a0a99),url('data:image/svg+xml,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><pattern id="grid" width="10" height="10" patternUnits="userSpaceOnUse"><path d="M 10 0 L 0 0 0 10" fill="none" stroke="rgba(255,255,255,0.03)" stroke-width="0.5"/></pattern></defs><rect width="100" height="100" fill="url(%23grid)"/></svg>');background-size:cover;background-position:center}.hero-bg:after{content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:80%;height:100%;background:radial-gradient(ellipse at center,rgba(227,27,35,.15) 0%,transparent 60%)}.hero-content{position:relative;z-index:1;max-width:1600px!important;width:100%;margin:0 auto;padding:var(--spacing-2xl) var(--spacing-xl);color:var(--color-white);text-align:center}.hero-content-centered{display:flex;flex-direction:column;align-items:center;justify-content:center}.hero-label{font-size:.875rem;font-weight:600;letter-spacing:.3em;color:var(--color-accent);margin-bottom:var(--spacing-lg)}.hero h1{font-size:clamp(3rem,8vw,7.5rem);margin-bottom:var(--spacing-sm);text-shadow:0 4px 12px rgba(0,0,0,.5)}@media(max-width:768px){.hero h1{font-size:clamp(1.5rem,9vw,2.5rem)}}.hero-subtitle{font-size:1.25rem;color:#ffffffe6;max-width:600px;margin:0 auto var(--spacing-xl);line-height:1.6}.hero-buttons{display:flex;gap:var(--spacing-md);flex-wrap:wrap;justify-content:center}.hero-short{min-height:80vh;overflow:hidden}.hero-compact{min-height:35vh}.hero-short .hero-bg{background:radial-gradient(ellipse at center,#200000,#0d0d0d 70%)}.hero-short .hero-bg:after{display:none}.hero-video-container{position:absolute;top:0;left:0;width:100%;height:100%;z-index:0;overflow:hidden}.hero-video{width:100%;height:100%;object-fit:cover;opacity:.4}.trusted-section{background-color:var(--color-bg-alt);padding:var(--spacing-xl) 0;border-top:1px solid var(--color-border);border-bottom:1px solid var(--color-border)}.trusted-label{text-align:center;font-size:.65rem;font-weight:500;letter-spacing:.15em;color:var(--color-text-muted);margin-bottom:var(--spacing-md)}.trusted-logos{display:flex;justify-content:center;align-items:center;gap:var(--spacing-xl);flex-wrap:wrap}.logo-item{display:flex;align-items:center;gap:var(--spacing-xs);color:var(--color-text-muted);transition:var(--transition)}.logo-item:hover{color:var(--color-accent)}.logo-item svg{width:24px;height:24px}.logo-item span{font-size:.7rem;font-weight:600;letter-spacing:.1em}.services-overview{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.services-grid{display:grid;grid-template-columns:1fr;gap:var(--spacing-xl);margin-top:var(--spacing-2xl)}@media(min-width:768px){.services-grid{grid-template-columns:repeat(3,1fr);gap:var(--spacing-lg)}}.service-card{position:relative;overflow:hidden;background:var(--color-bg);border-radius:var(--border-radius-lg);padding:var(--spacing-xl);text-align:center;transition:var(--transition);display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:440px;border:none}.service-card:hover{transform:translateY(-8px);box-shadow:0 16px 40px #0006}.service-bg{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:cover;z-index:0;transition:transform .8s cubic-bezier(.2,.8,.2,1)}.service-card:hover .service-bg{transform:scale(1.08)}.service-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background:#0f0f0fa6;z-index:1;transition:background-color .4s ease}.service-card:hover .service-overlay{background:#e31b23d9}.service-content{position:relative;z-index:2;display:flex;flex-direction:column;align-items:center;justify-content:center;height:100%;width:100%}.service-icon{width:80px;height:80px;margin-bottom:var(--spacing-lg);display:flex;align-items:center;justify-content:center;background:#ffffff26;backdrop-filter:blur(4px);border-radius:50%;transition:var(--transition)}.service-card:hover .service-icon{transform:scale(1.1);background:var(--color-white)}.service-icon svg{width:40px;height:40px;color:var(--color-white);transition:color .4s ease}.service-card:hover .service-icon svg{color:var(--color-accent)}.service-card h3{font-family:var(--font-display);font-size:1.6rem;margin-bottom:var(--spacing-md);color:var(--color-white)}.service-card p{color:#ffffffe6;line-height:1.6;margin-bottom:var(--spacing-lg)}.service-link{color:var(--color-white);font-weight:600;font-size:.9rem;text-transform:uppercase;letter-spacing:.1em;transition:var(--transition);text-decoration:none;padding-bottom:4px;border-bottom:2px solid transparent}.service-link:hover{color:var(--color-white);border-bottom:2px solid var(--color-white);transform:translate(4px)}.gym-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg)}.gym-content{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-2xl);margin-top:var(--spacing-xl);align-items:center}.gym-text{display:flex;flex-direction:column}.gym-text .section-label{margin-bottom:var(--spacing-xs)}.gym-text h2{margin-bottom:var(--spacing-lg);font-size:clamp(2rem,5vw,3.5rem);line-height:1.1}.gym-text p{color:var(--color-text-muted);margin-bottom:var(--spacing-md);line-height:1.7}.gym-cta-text{color:var(--color-text);margin-bottom:var(--spacing-lg)}.gym-image-showcase{margin-bottom:var(--spacing-2xl);border-radius:var(--border-radius-lg);overflow:hidden;box-shadow:var(--shadow-lg)}.gym-showcase-img{width:100%;height:auto;display:block;object-fit:cover;max-height:500px}.gym-features{display:flex;flex-direction:column;gap:var(--spacing-lg);margin-top:var(--spacing-xl)}.gym-feature-item{display:flex;align-items:flex-start;gap:var(--spacing-md);transition:var(--transition)}.gym-feature-item:hover{transform:translate(8px)}.gym-feature-icon{flex-shrink:0;width:56px;height:56px;background:var(--color-accent);color:var(--color-white);border-radius:var(--border-radius);display:flex;align-items:center;justify-content:center;box-shadow:0 4px 15px #e31b2340;transition:var(--transition)}.gym-feature-item:hover .gym-feature-icon{transform:scale(1.1) rotate(5deg);background:var(--color-accent-dark)}.gym-feature-icon svg{width:28px;height:28px}.gym-feature-content h3{font-size:1.1rem;margin-bottom:6px;color:var(--color-text);font-family:var(--font-display);letter-spacing:.05em}.gym-feature-content p{font-size:.95rem;color:var(--color-text-muted);line-height:1.6;margin:0}.training-section{display:grid;grid-template-columns:1fr 1fr;min-height:600px}.training-image{background:url(/assets/web/map8-pt-training.webp);background-size:cover;background-position:center;position:relative}.training-content{display:flex;align-items:center;background-color:var(--color-bg);padding:var(--spacing-2xl);justify-content:center}.training-inner{max-width:550px;text-align:center}.training-inner h2{margin-bottom:var(--spacing-lg)}.training-inner p{color:var(--color-text-muted);margin-bottom:var(--spacing-md);margin-top:0;line-height:1.7}.training-cta-text{color:var(--color-text);margin-bottom:var(--spacing-lg)}.mat-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.mat-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-md);margin-top:var(--spacing-xl)}.mat-item{display:flex;gap:var(--spacing-md);padding:var(--spacing-lg);background:var(--color-bg);border-radius:var(--border-radius-lg);border-left:4px solid var(--color-accent);transition:var(--transition)}.mat-item:hover{box-shadow:var(--shadow-md);transform:translate(4px)}.mat-icon{flex-shrink:0;width:64px;height:64px;background:var(--color-bg-alt);color:var(--color-accent);border-radius:50%;display:flex;align-items:center;justify-content:center;box-shadow:var(--shadow-sm);transition:var(--transition)}.mat-item:hover .mat-icon{background:var(--color-accent);color:var(--color-white);transform:scale(1.1) rotate(5deg)}.mat-icon svg{width:32px;height:32px}.mat-content h3{font-size:.95rem;margin-bottom:var(--spacing-xs);text-transform:uppercase;letter-spacing:.03em}.mat-content p{font-size:.9rem;color:var(--color-text-muted)}.mat-cta{text-align:center;margin-top:var(--spacing-xl)}.mat-cta p{color:var(--color-text-muted);margin-bottom:var(--spacing-md)}.mat-intro-grid{display:grid;grid-template-columns:1fr;gap:var(--spacing-xl);margin-bottom:var(--spacing-2xl);align-items:center}@media(min-width:900px){.mat-intro-grid{grid-template-columns:1.2fr .8fr;gap:var(--spacing-2xl)}}.mat-intro-text p{font-size:1.1rem;line-height:1.7;margin-bottom:var(--spacing-md);color:var(--color-text-muted)}.mat-intro-text strong{color:var(--color-accent)}.mat-intro-image img{width:100%;height:auto;border-radius:var(--border-radius-lg);box-shadow:var(--shadow-lg);transition:var(--transition)}.mat-intro-image img:hover{transform:translateY(-4px);box-shadow:0 12px 30px #00000026}.conditions-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg)}.conditions-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:var(--spacing-md);margin-top:var(--spacing-xl)}.condition-card{text-align:center;padding:var(--spacing-lg);background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--border-radius-lg);transition:var(--transition);cursor:pointer}.condition-card:hover{background:var(--color-accent);transform:translateY(-4px);box-shadow:var(--shadow-md)}.condition-card:hover .condition-icon svg{color:var(--color-white)}.condition-card:hover h4{color:var(--color-white)}.condition-icon{margin:0 auto var(--spacing-sm);width:40px;height:40px;display:flex;align-items:center;justify-content:center}.condition-icon svg{width:40px;height:40px;color:var(--color-accent);transition:var(--transition)}.condition-card h4{font-size:.8rem;text-transform:none;letter-spacing:0;transition:var(--transition)}.social-proof-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.social-proof-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:2rem;margin-top:3rem}.social-proof-card{background:var(--color-bg);border-radius:var(--border-radius-lg);overflow:hidden;border:1px solid var(--color-border);transition:var(--transition)}.social-proof-card:hover{transform:translateY(-5px);border-color:var(--color-accent);box-shadow:var(--shadow-md)}.social-proof-image-wrap{width:100%;aspect-ratio:7/5;overflow:hidden}.social-proof-image-wrap img{width:100%;height:100%;object-fit:cover}.social-proof-info{padding:var(--spacing-md)}.social-proof-info h4{font-family:var(--font-display);font-size:1.2rem;margin-bottom:.25rem}.social-proof-result{color:var(--color-accent);font-weight:600;font-size:.9rem}.social-proof-cta{text-align:center;margin-top:var(--spacing-xl)}.faq-section{background-color:var(--color-bg-alt);padding:var(--spacing-3xl) 0}.faq-header{text-align:center;margin-bottom:var(--spacing-xl)}.faq-header h2{color:var(--color-text)}.faq-accordion{max-width:760px;margin:0 auto;display:flex;flex-direction:column;gap:0}.faq-accordion-item{border-bottom:1px solid var(--color-border)}.faq-accordion-item:first-child{border-top:1px solid var(--color-border)}.faq-accordion-trigger{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-md);width:100%;background:transparent;border:none;padding:var(--spacing-lg) var(--spacing-sm);cursor:pointer;text-align:left;color:var(--color-text);font-family:var(--font-body);font-size:1rem;font-weight:600;line-height:1.4;transition:color .2s ease}.faq-accordion-trigger:hover,.faq-accordion-item.is-open .faq-accordion-trigger{color:var(--color-accent)}.faq-chevron{width:20px;height:20px;flex-shrink:0;color:var(--color-text-muted);transition:transform .3s ease,color .2s ease}.faq-accordion-trigger:hover .faq-chevron,.faq-accordion-item.is-open .faq-chevron{color:var(--color-accent)}.faq-accordion-item.is-open .faq-chevron{transform:rotate(180deg)}.faq-accordion-panel{max-height:0;overflow:hidden;transition:max-height .35s ease,padding .35s ease;padding:0 var(--spacing-sm)}.faq-accordion-item.is-open .faq-accordion-panel{max-height:400px;padding-bottom:var(--spacing-lg)}.faq-accordion-panel p{color:var(--color-text-muted);font-size:.95rem;line-height:1.7;margin:0}.process-section{padding:var(--spacing-2xl) 0}.content-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg)}.content-section-alt{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.process-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2.5rem;margin-top:4rem;max-width:1200px;margin-left:auto;margin-right:auto}.process-step{position:relative;padding:2.5rem;background:var(--color-bg);border-radius:8px;border:1px solid rgba(0,0,0,.05);transition:transform .3s ease,box-shadow .3s ease}.process-step:hover{transform:translateY(-5px);box-shadow:0 10px 30px #0000000d}.step-number{font-family:var(--font-display);font-size:4rem;font-weight:700;line-height:1;color:var(--color-accent);opacity:.8;position:absolute;top:1rem;right:1.5rem}.process-step h3{font-size:1.25rem;margin-bottom:1rem;color:var(--color-text)}.process-step p{font-size:.95rem;line-height:1.6;color:var(--color-text-muted)}.science-cta{text-align:center;margin-top:4rem;display:flex;flex-direction:column;align-items:center;gap:1.5rem}.science-cta p{max-width:600px;margin:0 auto;color:var(--color-text-muted);font-size:1.05rem}.content-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-2xl);align-items:center;margin-top:var(--spacing-xl)}.content-grid-clinical{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-2xl);align-items:start;margin-top:var(--spacing-xl)}.content-image-framed{border-radius:var(--border-radius-lg);overflow:hidden}.content-image-framed img{width:100%;height:auto;display:block;border-radius:var(--border-radius-lg)}.content-text p{color:var(--color-text-muted);margin-bottom:var(--spacing-md);line-height:1.8}.content-text p:last-child{margin-bottom:0}.content-text strong{color:var(--color-text)}.content-image{position:relative}.content-grid-reverse{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-2xl);align-items:center;margin-top:var(--spacing-xl)}.team-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.team-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:2rem;margin-top:3rem}.team-card{background:var(--color-bg);border:1px solid rgba(0,0,0,.08);border-radius:4px;overflow:hidden;transition:transform .3s ease,border-color .3s ease,box-shadow .3s ease}.team-card:hover{transform:translateY(-5px);border-color:var(--color-accent);box-shadow:var(--shadow-md)}.team-image-wrap{width:100%;aspect-ratio:4/5;overflow:hidden;background:#f0f0f0}.team-image-wrap img{width:100%;height:100%;object-fit:cover;object-position:top;filter:grayscale(100%);transition:filter .4s ease,transform .4s ease}.team-card:hover .team-image-wrap img{filter:grayscale(0%);transform:scale(1.05)}.team-info{padding:1.5rem}.team-info h3{font-family:var(--font-display);font-size:1.3rem;margin-bottom:.25rem;color:var(--color-text);text-transform:uppercase}.team-title{font-size:.75rem;font-weight:700;color:var(--color-accent);text-transform:uppercase;letter-spacing:var(--tracking-wide);margin-bottom:.75rem}.team-bio{font-size:.9rem;color:var(--color-text-muted);line-height:1.6}.why-section{padding:var(--spacing-3xl) 0;background-color:var(--color-bg)}.why-intro{text-align:center;margin-top:-1rem;margin-bottom:var(--spacing-xl)}.why-intro 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strong{font-size:.75rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--color-text-muted)}.info-item-text a,.info-item-text span{font-size:.95rem;color:var(--color-text);text-decoration:none;line-height:1.5}.info-item-text a:hover{color:var(--color-accent);transition:var(--transition)}.contact-form-panel{background-color:var(--color-bg-alt);border:1px solid var(--color-border);border-radius:var(--border-radius-lg);padding:var(--spacing-2xl)}.form-row{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-md)}.contact-form-centered{background:transparent;padding:0}.contact-form-centered .form-group{margin-bottom:var(--spacing-lg)}.contact-form-centered label{display:block;margin-bottom:var(--spacing-xs);font-weight:500;color:var(--color-text-muted);font-size:.8rem;letter-spacing:.06em;text-transform:uppercase}.contact-form-centered input,.contact-form-centered textarea,.contact-form-centered select{width:100%;padding:var(--spacing-sm) var(--spacing-md);background-color:var(--color-bg);border:1px solid var(--color-border);border-radius:6px;color:var(--color-text);font-family:var(--font-body);font-size:.95rem;transition:var(--transition);box-sizing:border-box}.contact-form-centered input:focus,.contact-form-centered textarea:focus,.contact-form-centered select:focus{outline:none;border-color:var(--color-accent);background-color:var(--color-bg);box-shadow:0 0 0 3px #c220262e}.contact-form-centered textarea{resize:vertical;min-height:130px}.service-select{appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%23999' d='M6 9L1 4h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right var(--spacing-sm) center;padding-right:var(--spacing-xl);cursor:pointer}.contact-form-centered .form-disclaimer,.contact-form-centered .form-recaptcha{font-size:.72rem;color:var(--color-text-muted);line-height:1.5;margin:var(--spacing-sm) 0;text-align:left;opacity:.6}.contact-form-centered .form-recaptcha a{color:var(--color-text-muted);text-decoration:underline;text-underline-offset:2px}.contact-form-centered .btn{display:block;width:100%;margin-top:var(--spacing-lg);padding:var(--spacing-md) var(--spacing-2xl);font-size:1rem;font-weight:700;letter-spacing:.06em;border-radius:6px;text-align:center}.steps-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg-alt)}.steps-list{max-width:1400px;margin:var(--spacing-2xl) auto 0;display:grid;grid-template-columns:repeat(4,1fr);gap:var(--spacing-xl)}.step-item{display:flex;flex-direction:column;align-items:flex-start;gap:var(--spacing-sm);padding:var(--spacing-2xl) var(--spacing-lg);background-color:var(--color-bg);border-radius:8px;border:1px solid rgba(0,0,0,.05);transition:transform .3s ease,box-shadow .3s ease,border-color .3s ease;text-align:left;position:relative;overflow:hidden}.step-item:before{content:"";position:absolute;top:0;left:0;width:100%;height:4px;background:linear-gradient(90deg,var(--color-accent),#ff4d4d);opacity:0;transition:opacity .3s ease}.step-item:hover{border-color:transparent;transform:translateY(-8px);box-shadow:0 15px 35px #00000014}.step-item:hover:before{opacity:1}.step-item .step-number{position:absolute;top:1.5rem;right:1.5rem;font-family:var(--font-display);font-size:3.5rem;font-weight:700;line-height:1;color:var(--color-accent);opacity:.1;transition:opacity .3s ease,transform .3s ease;margin:0;background:none;width:auto;height:auto}.step-item:hover .step-number{opacity:.8;transform:scale(1.1)}.step-item .feature-label{margin-bottom:.25rem}.step-content h3{font-size:1.3rem;margin-bottom:var(--spacing-sm);color:var(--color-text)}.step-content p{font-size:1.05rem;line-height:1.7;color:var(--color-text-muted);margin:0}.section-cta{text-align:center;margin-top:var(--spacing-xl)}.results-showcase{padding:var(--spacing-2xl) 0;background:var(--color-bg-alt);border-top:1px solid var(--color-border);border-bottom:1px solid var(--color-border)}.results-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--spacing-lg);margin-top:var(--spacing-xl)}.result-card{background-color:var(--color-bg);border-radius:var(--border-radius-lg);overflow:hidden;border:1px solid var(--color-border);transition:var(--transition)}.result-card img{width:100%;aspect-ratio:7/5;object-fit:cover;object-position:center top;display:block}.result-card:hover{transform:translateY(-8px);border-color:var(--color-accent);box-shadow:0 10px 30px #dc262633}.result-text{padding:var(--spacing-md);font-size:.95rem;line-height:1.5;color:var(--color-text-muted);text-align:center;font-weight:500}.pros-section{padding:var(--spacing-2xl) 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var(--spacing-md);font-weight:600}.pricing-section{padding:var(--spacing-2xl) 0;background-color:var(--color-bg)}.pricing-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--spacing-lg);margin-top:var(--spacing-xl)}.pricing-card{background:var(--color-bg);border:1px solid var(--color-border);border-radius:var(--border-radius-lg);padding:var(--spacing-xl);text-align:center;transition:var(--transition);position:relative}.pricing-card:hover{transform:translateY(-5px);border-color:var(--color-accent);box-shadow:var(--shadow-md)}.pricing-card-featured{border-color:var(--color-accent);border-width:2px}.pricing-badge{position:absolute;top:-12px;left:50%;transform:translate(-50%);background:var(--color-accent);color:var(--color-white);font-size:.7rem;font-weight:700;padding:4px 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.check{color:var(--color-accent);font-weight:700;margin-right:8px}.pricing-features li.disabled{opacity:.4;text-decoration:line-through}.pricing-package-banner{background:var(--color-bg-alt);border:2px solid var(--color-accent);border-radius:var(--border-radius-lg);padding:var(--spacing-lg) var(--spacing-xl);display:flex;align-items:center;justify-content:space-between;margin-top:var(--spacing-xl)}.pricing-package-banner .package-info h3{font-family:var(--font-display);font-size:1.3rem;color:var(--color-text)}.pricing-package-banner .package-info p{font-size:.9rem;color:var(--color-text-muted)}.pricing-package-banner .package-price span{font-family:var(--font-display);font-size:2.5rem;color:var(--color-accent)}.pricing-package-banner .package-price small{display:block;font-size:.85rem;color:var(--color-text-muted);text-align:right}.supplement-collection{margin-bottom:6rem}.collection-header{margin-bottom:3rem;border-bottom:1px solid 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p{font-size:.95rem;line-height:1.6;color:var(--color-text-muted);margin-bottom:1.5rem;flex-grow:1}.supplement-card .btn{align-self:flex-start}.supplement-image{width:100%;aspect-ratio:1;margin-bottom:2rem;display:flex;align-items:center;justify-content:center;background:var(--color-bg-alt);border-radius:4px;padding:1.5rem;overflow:hidden}.supplement-image img{max-width:100%;max-height:200px;object-fit:contain;transition:transform .5s cubic-bezier(.4,0,.2,1)}.supplement-card:hover .supplement-image img{transform:scale(1.08)}.store-buttons{display:grid;grid-template-columns:repeat(2,1fr);gap:var(--spacing-lg);max-width:700px;margin:0 auto}.btn-store{display:flex;align-items:center;justify-content:space-between;padding:var(--spacing-md) var(--spacing-lg);font-size:1.05rem;font-weight:600;border:2px solid 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